Stepping into motherhood is a big deal. So much can change; friendships, relationships, careers, priorities, values, goals, dreams, ambitions…and one of the bigger changes that may take place is the relationship between mothers and daughters.
Read MoreI’ve observed that a great deal of the fear stems from not wanting to let people down or worries about what others may think of you. Sometimes, it seems easier to completely avoid any sort of discomfort by just saying yes. However, when you say yes to something you may not have the energy, time, or motivation for (time and time again), it becomes insincere.
Read MoreNegative thoughts tend to stem from core beliefs that we hold about ourselves. Core beliefs are the way in which we ultimately see ourselves. They are the foundation or building blocks that make up the way we interact with our environment and those around us.
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