6 Reasons Your Mother-Daughter Relationship can Change After Baby

Stepping into motherhood is a big deal. So much can change; friendships, relationships, careers, priorities, values, goals, dreams, ambitions…and one of the bigger changes that may take place is the relationship between mothers and daughters.

boundaries, communication, postpartum, relationships, motherhoodDr. Alice PickeringAugust 13, 2019boundaries, communication, relationships, perinatal mental health, mental healthComment

3 Ways to Make Boundaries Easier

I’ve observed that a great deal of the fear stems from not wanting to let people down or worries about what others may think of you. Sometimes, it seems easier to completely avoid any sort of discomfort by just saying yes. However, when you say yes to something you may not have the energy, time, or motivation for (time and time again), it becomes insincere.

boundaries, motherhood, communicationDr. Alice PickeringAugust 1, 2019boundaries, communication, values, mental health, mental wellnessComment