Posts tagged postpartum recovery
Birth Trauma and Accelerated Resolution Therapy (A.R.T)
Birth Trauma and Accelerated Resolution Therapy (A.R.T)

As a certified trauma specialist, I am passionate about supporting mothers and families who unfortunately experienced birth trauma, and one way that I do so is through Accelerated Resolution Therapy (A.R.T). I’m going to share how I use A.R.T to help mothers or parents who have experienced birth trauma, but first let’s discuss birth trauma and why it’s important to address it.

Read More
birth trauma, motherhood, postpartum, individual therapyDr. Alice Pickeringbirth trauma, perinatal mental health, postpartum recovery, postpartum anxiety, postpartum depression, postpartum trauma, perinatal trauma, individual therapy, A.R.T, accelerated resolution therapyComment
3 Key Differences Between the Baby Blues and Postpartum Depression from a Maternal Mental Health Psychologist
3 Key Differences Between the Baby Blues and Postpartum Depression from a Maternal Mental Health Psychologist

A common misconception among many people is that the baby blues, or the postpartum blues, is the same as postpartum depression (PPD). This is an inaccurate assumption, and the two are very different experiences.

Read More
postpartum, emotions, motherhoodDr. Alice Pickeringpostpartum depression, baby blues, postpartum blues, perinatal mental health, maternal mental health, postpartum stress, postpartum recovery, postpartum anxietyComment